Ramblings of an amateur enthusiast

A collection of recipes from all over the place jumbled together in one place
Showing posts with label trader joes. Show all posts
Showing posts with label trader joes. Show all posts

Tuesday, May 10, 2011

Sweet Chile Stir-Fry (done two ways)

Super fast and easy- I made this quick dinner last night and recreated it a little differently tonight.


Ingredients
Half bag of Trader Joe's Stir-fry frozen vegetables (or any similar brand)
One bag of Trader Joe's frozen confetti rice (again- or similar brand)
3 Tablespoons of Trader Joe's Sweet Chile Sauce
One bag of Gardein Beefless tips

Directions

Throw veggies in a saute pan or wok sprayed with Pam.  Add the sweet chile sauce and beefless tips.  Cook about 8-10 minutes.  Meanwhile microwave rice for about 3 minutes.  

Throw all ingredients in a bowl and mix.  Serve and enjoy!

Serves:  2

Calories:  520
Fat:    13.8
Carbs:  69
Protein:  30.5

Made again the second night by substituting the beefless tips for 1/2 cup of unsalted cashews instead: 


Calories:  503
Fat:  21.5
Carbs:  67
Protein:  13g