Ramblings of an amateur enthusiast

A collection of recipes from all over the place jumbled together in one place

Tuesday, May 10, 2011

Sweet Chile Stir-Fry (done two ways)

Super fast and easy- I made this quick dinner last night and recreated it a little differently tonight.


Ingredients
Half bag of Trader Joe's Stir-fry frozen vegetables (or any similar brand)
One bag of Trader Joe's frozen confetti rice (again- or similar brand)
3 Tablespoons of Trader Joe's Sweet Chile Sauce
One bag of Gardein Beefless tips

Directions

Throw veggies in a saute pan or wok sprayed with Pam.  Add the sweet chile sauce and beefless tips.  Cook about 8-10 minutes.  Meanwhile microwave rice for about 3 minutes.  

Throw all ingredients in a bowl and mix.  Serve and enjoy!

Serves:  2

Calories:  520
Fat:    13.8
Carbs:  69
Protein:  30.5

Made again the second night by substituting the beefless tips for 1/2 cup of unsalted cashews instead: 


Calories:  503
Fat:  21.5
Carbs:  67
Protein:  13g


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