Very American Cheeseburger Salad

Ingredients:

1 bag Very American Salad Mix 
1C Cherry Tomatoes 
1C Sliced Pickles 
1 packages of Soy Beef 
½ jar TJ’s Organic Ranch Dressing 
½ bag Diced Onion 
Cheddar Cheese, shredded 


Directions:

1) Brown the beef with the onion (and other spices if desired) until it is no longer pink. Drain & sprinkle cheddar cheese on top of the meat. 
2) Put the salad in a bowl with the pickles (sliced and diced) and tomatoes. 
3) Add the beef and dressing and toss together. Enjoy! 


Serves:  4


Calories:  463
Fat:  23
Protein:  40
Carbs:  27

Chili and Pasta

Ingredients:

• 1 box Trader Joe’s Organic Shells and White Cheddar Macaroni & Cheese (or similar substitution)

• 1 can Trader Joe’s Organic Vegetarian Chili (or similar substitution)

Directions:

1. Make pasta according to directions.

2. Add the can of the chili and mix.

Serves 4

Calories:  540

Fat:  11g

Protein:  22g

Carbs:  86g